Kove
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Your AI health journal and assistant.

Talk. Kove keeps the record.

Tap one and see what Kove answers. Figures are examples.

Had 200 g of chicken and 200 g of rice for dinner

Logged Today
Calories
+585
Protein (g)
+62
Carbs (g)
+56
Fat (g)
+12
Fiber (g)
+1

Everything starts in chat.

Most trackers make you tap through forms and pages. In Kove you say what happened and it writes the record, works out what it does not know, and asks when it matters. Speak it instead of typing, or send a photo of the plate, the nutrition label, the kitchen scale. Tapping is still there where it is genuinely faster: a one-tap shortcut for what you log every day, a checkbox for each set while you are at the gym, your saved foods and meals. Anything you can tap, you can also just say.

Transcription is handled by your browser. Kove does not receive or store your audio.

It starts with the obvious, then becomes yours.

You start with the fields most people want: calories and macros, weight, sleep, mood, coffee, steps. After that Kove follows you. Mention something that is not there yet and it offers a new field to log it in. The record is the shape of what you actually pay attention to.

Third headache this week, and my knees are still sore from Sunday

Suggested fields

  • Headaches
  • Knee soreness

An example offer. Nothing is added until you tap it.

There's more than the chat.

Training, Meals and Insights each carry the controls their job actually needs. You have dedicated screens, or you can say the same thing in chat. Either way there is one record.

A plan you follow at the gym.

A plan is a list of movements with your own targets for sets, reps and weight, chosen from 800+ exercises. At the gym it becomes a quick-entry checklist: a rest timer, a session clock, and how-to steps for every movement. The numbers are logged per day, like everything else. Ask for a plan in chat, build one by hand from that list, or add a movement of your own.

Kove's how-to sheet for the barbell shoulder press, open over a training plan on a phone: four numbered steps, the common mistake to avoid, the movement's equipment and type, and a button to watch it on YouTube.

Tap any movement for its steps, and a video if you want one

Add face pulls to pull day, 3 sets of 15

Added to the plan at 3 × 15. Change the target whenever you like.

Training plan Pull day

An example ask. A plan keeps whatever targets you name.

Recipes and foods you eat often.

Save any food or recipe with its macros, its ingredients, and what one portion is: a pot, a plate, 100 g. Log it in whole or half portions, adding to your day. Group them into collections, where a note can hold a week of dinners, and sort the list by what's left in your day.

A saved recipe open in Kove on a phone: its per-serving macros, a portion stepper set to 1.5, the button to log it to today, and its ingredient list.
  • Save the Lidl Skyr from its label
  • What can I make tonight with 700 kcal and 40 g of protein left?

Two things you could say. Once a food is saved, asking for it by name logs its own numbers, not a fresh guess.

See what your numbers say.

Insights shows your trends over time, a calendar of what you logged, and the correlation between any two metrics. In chat it digs through your numbers and your notes, so you can ask for exactly what you need. It says what it read before it answers.

The Insights tab in Kove, showing a calorie trend over 90 days above stat cards for calories, protein and carbs.
  • Am I eating more on the days I sleep badly?
  • Find the days I wrote that my knees hurt
  • What did I eat on the days I hit my best lifts?

Three things you could ask. Kove says what it read before it answers.

Own your data, edit any of it.

A chat is easy to talk to and easy to distrust, so nothing here is hidden behind it. Open any day and you get the plain record: every number, in your own words, yours to change or delete. Export and take the whole thing with you whenever you like, or erase it and Kove keeps nothing.

It keeps notes, not just numbers.

Next to the day's figures Kove writes a short note in plain prose, so later your journal reads back as what happened and not only as what was measured. A separate memory holds the durable things Kove remembers about you: your routine, an old injury, the things you would rather not eat. Both are yours to edit or erase whenever you like.

The record is a spreadsheet, not a transcript.

The Data tab is the whole record in a grid: a row per day, a column per field. Search it, fix a number in place, add or rename columns. The same record the chat has access to, and yours to work in directly.

The Data tab in Kove: one row per day, with columns for calories, protein, carbs, fat, fibre and water.
Browse and edit your record like a spreadsheet.

Want to try Kove?

Kove is a closed beta, open by invite, and there is nothing to buy while it runs. Leave your email and Kove will reach out when a spot opens.

Join the waitlist

Only an email address is required.