Your AI health journal and assistant.
Talk. Kove keeps the record.
Six real asks, with example figures.
Chicken and rice, about 200 g of chicken
- Calories
- about 640
- Protein (g)
- about 52
Chicken and rice for lunch.
Everything starts in chat.
Most trackers make you tap through forms and pages. In Kove you say what happened and it writes the record, works out what it does not know, and asks when it matters. Tapping is still there where it is genuinely faster: a one-tap shortcut for what you log every day, a checkbox for each set while you are at the gym, your saved foods and meals. Anything you can tap, you can also just say.
It starts with the obvious, then becomes yours.
You start with the fields most people want: calories and macros, weight, sleep, mood, coffee, steps. After that Kove follows you. Mention something that is not there yet and it offers a new field to log it in. The record is the shape of what you actually pay attention to.
Start keeping my resting heart rate and how sore my knees are
Suggested fields
- Resting HR (bpm)
- Knee soreness
An example offer. Nothing is added until you tap it.
Say it, or show it.
Both live in the composer, next to where you would otherwise type.
Speak instead of typing.
The mic is there on every turn, and you can dictate in a different language from the one you read Kove in. Your browser does the transcribing, so Kove receives the text and never the audio. Whether that runs on your device or on the browser maker's servers depends on the browser.
Send a photo instead of a description.
Kove reads the picture into your day: a plate, a nutrition label, a menu, the kitchen scale. Whatever you type with it counts as fact, so saying it is 200 g of chicken corrects the estimate. The photo stays with the message, so a meal you logged last week is still there to look at.
There's more than the chat.
Training, Meals and Insights each carry the controls their job actually needs. You have dedicated screens, or you can say the same thing in chat. Either way there is one record.
A plan you follow at the gym.
A plan is a list of movements with your own targets for sets, reps and weight, chosen from 800+ exercises. At the gym it becomes a quick-entry checklist: a rest timer, a session clock, and how-to steps for every movement. The numbers are logged per day, like everything else. Ask for a plan in chat, build one by hand from that list, or add a movement of your own.
Add face pulls to pull day, 3 sets of 15
Added to the plan at 3 × 15. Change the target whenever you like.
Training plan Pull day
An example ask. A plan keeps whatever targets you name.
Recipes and foods you eat often.
Save any food or recipe with its macros, its ingredients, and what one portion is: a pot, a plate, 100 g. Log it in whole or half portions, adding to your day. Group them into collections, where a note can hold a week of dinners, and sort the list by what's left in your day.
Had my greek yogurt, two pots
- Calories
- 340
- Protein (g)
- 34
Greek yogurt, 2 × pot (170 g).
An example food, with example figures.
See what your numbers say.
Insights shows your trends over time, a calendar of what you logged, and the relationship between any two metrics. In chat it digs through your numbers and your notes, so you can ask for exactly what you need. It says what it read before it answers.
How much protein am I averaging on training days?
Checked your journal
About 162 g on the days you trained, against 138 g on the rest. Fourteen training days in the last month.
An example answer, with example figures.
Own your data, edit any of it.
A chat is easy to talk to and easy to distrust, so nothing here is hidden behind it. Open any day and you get the plain record: every number, in your own words, yours to change or delete. Export and take the whole thing with you whenever you like, or erase it and Kove keeps nothing.
Today 640 kcal · 52 g protein
- Calories
- 640
- Protein (g)
- 52
- Weight (kg)
- 78.5
- Sleep (h)
- 7
Notes Chicken and rice for lunch. Slept better after moving the session earlier.
An example day.
It keeps notes, not just numbers.
Next to the day's figures Kove writes a short note in plain prose, so later your journal reads back as what happened and not only as what was measured. A separate memory holds the durable things Kove remembers about you: your routine, an old injury, the things you would rather not eat. Both are yours to edit or erase whenever you like.
The record is a spreadsheet, not a transcript.
The Data tab is the whole record in a grid: a row per day, a column per field. Search it, fix a number in place, add or rename columns. The same record the chat has access to, and yours to work in directly.
Reserved 2560 × 1600
Want to try Kove?
Kove is a closed beta, open by invite, and there is nothing to buy while it runs. Leave your email and Kove will reach out when a spot opens.
Tally hosts the form. One address, kept for the invite and nothing else.